You can connect with loved ones who have passed on through dreams, automatic writing and more.
First, before you go to bed, you can think to yourself about who you want to connect with and the like and ask that they visit you in your dreams.
Another good option to try is automatic writing. Using a writing utensil and paper, sit quietly and start getting into a more meditative state by focusing on your breathing. Then when you are ready, start thinking of questions and write the answer your are getting. Don’t think about what you are writing. Just write. Then once you are done, take time to look at what you wrote down.