Why do I have such vivid, intricate dreams where I’ll do things like completely clean my whole house, or prepare and eat a meal?

This sounds like lucid dreaming and astral projection to me. You are asleep but your spirit-self (your soul) might be up and about, doing things around your house (in like a parallel universe type situation). I have experienced this before. I usually wake up confused because I got so much done and woke up to nothing being done.

Reference: https://www.quora.com/Why-do-I-have-such-vivid-intricate-dreams-where-Ill-do-things-like-completely-clean-my-whole-house-or-prepare-and-eat-a-meal

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