Why do we beat ourselves up over things?

I think this is just human nature. And I think we are all capable of it and experience it. I think because we expect things or want things to be a certain way, and then they aren’t, we end up beating ourselves up about it. When we really need to accept what was as not being perfect and be kinder to ourselves.

Reference: https://www.quora.com/Why-do-we-beat-ourselves-up-over-things

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