When you get angry do you control it by thinking of the consequences or do you do something else?

I explore it. We don’t want to ignore our feelings and emotions, so we explore them and learn from them, then we can do something about it in that moment.

Reference: https://www.quora.com/When-you-get-angry-do-you-control-it-by-thinking-of-the-consequences-or-do-you-do-something-else

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