Now Is a Great Time to Get Contemplative

With the current pandemic, wanting to share my thoughts, tips, tools, resources and beliefs and also doing homework for a course I am auditing from Coursera called The Science of Well-Being is how this blog re-came to light. I have experienced some negativity from having a blog in the past but I always kept the … Continue reading Now Is a Great Time to Get Contemplative

The Spiritual Perspective & Vibe Surrounding the Current Situation & Tools and Tips for Stress and Anxiety

Originally posted on my website 3/21/20. Some excerpts I posted on my website 3/14/20 (3/15/20 around midnight) To all my clients and followers, Listen to the below information here. (Audio file will open in a separate window.) Times are marked below. Download PDF version here.With the coronavirus having impacted our lives as it has, know … Continue reading The Spiritual Perspective & Vibe Surrounding the Current Situation & Tools and Tips for Stress and Anxiety

Marianne Williamson is Right – I am afraid of the light, not the darkness

I went online a few weeks ago and started browsing the catalog of the local library. My primary search was holistic health; mind, body, spirit; Deepak Chopra; and how to heal. I ended up reserving a lot of books. The one I started reading today is called "The Shadow Effect" by Deepak Chopra, Debbie Ford … Continue reading Marianne Williamson is Right – I am afraid of the light, not the darkness