Category: How to

Here’s How to Create a Calming and Relaxing Home Office, According to the Pros

By: Redfin.com The new year has arrived, and as remote work becomes a new norm, making sure your home office space supports rather than hinders your productivity is essential. Whether you’re new to remote work or are a seasoned pro, there’s no better time than now to set up a workspace that promotes a stress-free atmosphere. … Continue reading Here’s How to Create a Calming and Relaxing Home Office, According to the Pros →

Common Wisdom Series – You Can Benefit From Journaling

Journaling is something that comes up for many clients during readings. It helps us when we are lost, it helps us when we are grieving and it can help us with everything else from gratitude journaling to processing our emotions, processing our day, letting go of trauma and so much more. Journaling is incredibly therapeutic … Continue reading Common Wisdom Series – You Can Benefit From Journaling →

Learning Metta (The Basics)

I start my Metta journey by listening to the LovingKindness meditation by UNH here. Then I found Jack Kornfield, Sharon Salzberg and Tara Brach. Metta is a beautiful way to set intentions and spread love, kindness and compassion. It is also a wonderful form of meditation. For those who find it hard to send themselves … Continue reading Learning Metta (The Basics) →

Love Is Already Within You – Finding It, Using It & Learning Metta

Finding love isn't as hard as you think it is. - It is already within you. After reading people for over 13 years and observing people for longer, I noticed people are in a deep search for love. This is totally understandable. Who doesn't want to find love? The biggest thing I have noticed though … Continue reading Love Is Already Within You – Finding It, Using It & Learning Metta →

Common Wisdom: Don’t Give up 5 Minutes Before the Miracle

It is fairly common for my guides and yours to be like "WAIT! Don't give up yet!" Almost like they are shouting it from the rooftops. There is a great reason for why they do this and for why the title is "Don't give up 5 min before the miracle." While sometimes it appears nothing … Continue reading Common Wisdom: Don’t Give up 5 Minutes Before the Miracle →

Common Wisdom – Those on the Other Side Are Thriving

Almost everyone I know or have provided readings for want to know if someone is okay and thriving on the other side. The answer to this is usually YES. While the transition to the other side might be perceived differently based on many factors like upbringing, schooling, and what the person knew about death and … Continue reading Common Wisdom – Those on the Other Side Are Thriving →

Getting Started & Acquainted with your Cards

How to get acquainted with your new deck: Open the deck of cardsSet an intention, thanking them and your guides for the guidance they will be providing and helping you with. Express gratitude as well.Separate the cards. (They are usually stuck together at first.)Fan out the cards, holding the fan with both hands. Bring the … Continue reading Getting Started & Acquainted with your Cards →

Now Is a Great Time to Get Contemplative

With the current pandemic, wanting to share my thoughts, tips, tools, resources and beliefs and also doing homework for a course I am auditing from Coursera called The Science of Well-Being is how this blog re-came to light. I have experienced some negativity from having a blog in the past but I always kept the … Continue reading Now Is a Great Time to Get Contemplative →