Now Is a Great Time to Get Contemplative

With the current pandemic, wanting to share my thoughts, tips, tools, resources and beliefs and also doing homework for a course I am auditing from Coursera called The Science of Well-Being is how this blog re-came to light. I have experienced some negativity from having a blog in the past but I always kept the … Continue reading Now Is a Great Time to Get Contemplative

Working With the Root Chakra – I Am Safe #Grounding #Safety

In these uncertain times, I find myself doing a lot of inner mental work. One thing I tell myself when I am feeling anxious, unsafe or having money issues is "I am safe". With everything going on around the world, I feel like this mantra or affirmation can benefit us all. Just visualizing your root … Continue reading Working With the Root Chakra – I Am Safe #Grounding #Safety

Are the people who came into your life for a reason true? What about exes and past lovers who only hurt you?

Yes, I believe everyone we have come in contact with (the good ones and bad ones) were and are all part of our life for a reason. We learn things from each person and situation and that helps us on our soul journey. Reference: https://www.quora.com/Are-the-people-who-came-into-your-life-for-a-reason-true-What-about-exes-and-past-lovers-who-only-hurt-you