Category: Living Allergy Friendly

Gluten Free Granola, Allergen Free Granola, Allergy Free Parfait, Gluten Free Parfait

I was looking through some stock images today and searched "healthy" and I saw a picture of granola. I thought "wow! that looks so good!" And I thought about the many allergy free and allergy friendly ways it could be made. So here we go: There are gluten free granola's available now-a-days that are wonderful. … Continue reading Gluten Free Granola, Allergen Free Granola, Allergy Free Parfait, Gluten Free Parfait →

Fajita Mix, Fajita Recipe – Gluten Free

*This recipe is gluten free, dairy free, egg free)* Fajita Recipe ©Jessica Caracciolo Ingredients: 1 cup uncooked quinoa (thoroughly cleaned) 1 cup uncooked instant brown rice 1 cup bell peppers sliced 1 cup yellow onion sliced 1 cup mushrooms sliced (or you can use any vegetables you wish) Fajita Mix Ingredients: 3 tsp corn starch 1/2 tsp … Continue reading Fajita Mix, Fajita Recipe – Gluten Free →

Strawberry Quinoa Flax Muffins – Gluten Free

*This recipe is gluten free, dairy free, egg free)* Strawberry Quinoa Flax Muffins ©Jessica Caracciolo Yields: 14 standard size muffins Dry Ingredients: 1 cup oats – ground 1/2 cup flaxseed meal 1 cup rice flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt Wet Ingredients: 1 cup cooked quinoa (1/2 cup … Continue reading Strawberry Quinoa Flax Muffins – Gluten Free →

Almond Honey Flax Granola Bars – Gluten Free

*This recipe is gluten free, dairy free, egg free)* Almond Honey Flax Granola Bars ©Jessica Caracciolo Ingredients: 1 3/4 cups gluten-free oats 3/4 cups gluten free whole O’s cereal 3/4 cups gluten free crispy rice cereal 1/2 cup chopped almonds 1/3 cup lightly packed light-brown sugar 2-3 tablespoons gf/df butter 3 tablespoons almond butter 2 … Continue reading Almond Honey Flax Granola Bars – Gluten Free →

Jess’s Signature Oatmeal Cookies *Light* Recipe – Gluten Free

*This recipe is gluten free, dairy free, egg free, and soy free)* Substitution ideas below* Jess's Signature Oatmeal Cookies *Light* ©Jessica Caracciolo Yields: 2 baker’s dozen (26 cookies) Active Time: 15-20 minutes Total Time: 50 minutes Lightened up Ingredients: [Just under] 2/3 cup light brown sugar unpacked 6oz (1 regular size cup) unsweetened applesauce 1/3 cup … Continue reading Jess’s Signature Oatmeal Cookies *Light* Recipe – Gluten Free →

Jess’s Signature Oatmeal Cookies Recipe – Gluten Free

*This recipe is gluten free, dairy free, egg free, and soy free)* Substitution ideas below* Jess's Signature Oatmeal Cookies ©Jessica Caracciolo Yields: 2 baker’s dozen (26 cookies) Active Time: 15-20 minutes Total Time: 50 minutes Ingredients: 1 cup packed brown sugar 6oz unsweetened applesauce 1/4 cup 100% cranberry juice (or other 100% juice) 1/2 cup oil … Continue reading Jess’s Signature Oatmeal Cookies Recipe – Gluten Free →

Gluten Free Stuffing – Gluten Free Dressing

*This recipe is gluten free, dairy free, egg free, nut free)* *You can easily cut this recipe in half and it will still yield several servings.* *This is what I make for my Thanksgiving stuffing.* Gluten Free Stuffing/Dressing ©Jessica Caracciolo 2013 Ingredients: 1 loaf gluten free brown rice bread thawed and toasted 5 gluten free English … Continue reading Gluten Free Stuffing – Gluten Free Dressing →