Here’s How to Create a Calming and Relaxing Home Office, According to the Pros

By: Redfin.com The new year has arrived, and as remote work becomes a new norm, making sure your home office space supports rather than hinders your productivity is essential. Whether you’re new to remote work or are a seasoned pro, there’s no better time than now to set up a workspace that promotes a stress-free atmosphere. … Continue reading Here’s How to Create a Calming and Relaxing Home Office, According to the Pros

Have you ever had something mentioned to you more than once in a day or within a few days? It’s a sign.

Have you ever had something mentioned to you more than once in a day or within a few days? Did you hear this from more than one person? Was that particular thing mentioned a few times all around you? Chances are, you are meant to do or try that thing. Sometimes when we hear about … Continue reading Have you ever had something mentioned to you more than once in a day or within a few days? It’s a sign.

Now Is a Great Time to Get Contemplative

With the current pandemic, wanting to share my thoughts, tips, tools, resources and beliefs and also doing homework for a course I am auditing from Coursera called The Science of Well-Being is how this blog re-came to light. I have experienced some negativity from having a blog in the past but I always kept the … Continue reading Now Is a Great Time to Get Contemplative

Working With the Root Chakra – I Am Safe #Grounding #Safety

In these uncertain times, I find myself doing a lot of inner mental work. One thing I tell myself when I am feeling anxious, unsafe or having money issues is "I am safe". With everything going on around the world, I feel like this mantra or affirmation can benefit us all. Just visualizing your root … Continue reading Working With the Root Chakra – I Am Safe #Grounding #Safety

The Spiritual Perspective & Vibe Surrounding the Current Situation & Tools and Tips for Stress and Anxiety

Originally posted on my website 3/21/20. Some excerpts I posted on my website 3/14/20 (3/15/20 around midnight) To all my clients and followers, Listen to the below information here. (Audio file will open in a separate window.) Times are marked below. Download PDF version here.With the coronavirus having impacted our lives as it has, know … Continue reading The Spiritual Perspective & Vibe Surrounding the Current Situation & Tools and Tips for Stress and Anxiety