Learning Metta (The Basics)

I start my Metta journey by listening to the LovingKindness meditation by UNH here. Then I found Jack Kornfield, Sharon Salzberg and Tara Brach. Metta is a beautiful way to set intentions and spread love, kindness and compassion. It is also a wonderful form of meditation. For those who find it hard to send themselves … Continue reading Learning Metta (The Basics)

Love Is Already Within You – Finding It, Using It & Learning Metta

Finding love isn't as hard as you think it is. - It is already within you. After reading people for over 13 years and observing people for longer, I noticed people are in a deep search for love. This is totally understandable. Who doesn't want to find love? The biggest thing I have noticed though … Continue reading Love Is Already Within You – Finding It, Using It & Learning Metta

Common Wisdom: Don’t Give up 5 Minutes Before the Miracle

It is fairly common for my guides and yours to be like "WAIT! Don't give up yet!" Almost like they are shouting it from the rooftops. There is a great reason for why they do this and for why the title is "Don't give up 5 min before the miracle." While sometimes it appears nothing … Continue reading Common Wisdom: Don’t Give up 5 Minutes Before the Miracle