Checking In, Stress Responses & Card Mini Spread

Checking in with everyone – how are you all doing? We are a couple weeks into this time of quiet, rest, assessment, contemplation, unity, healing, etc. (and also anxiety, stress and uncertainty). How are you feeling now that we have been in this for over a week or two? Personally, I have found things aligning … Continue reading Checking In, Stress Responses & Card Mini Spread

Signs of Survival, Peace & Healing

I received a great feeling of comfort today. After yesterday’s bug situation and me being in total “freak out” mode after both the bug situation and tons of shopping for the week (or longer); I received some comforting words from one of my clients via Instagram (and one through FB too). I think it was … Continue reading Signs of Survival, Peace & Healing

Working With the Root Chakra – I Am Safe #Grounding #Safety

In these uncertain times, I find myself doing a lot of inner mental work. One thing I tell myself when I am feeling anxious, unsafe or having money issues is "I am safe". With everything going on around the world, I feel like this mantra or affirmation can benefit us all. Just visualizing your root … Continue reading Working With the Root Chakra – I Am Safe #Grounding #Safety