Now Is a Great Time to Get Contemplative

With the current pandemic, wanting to share my thoughts, tips, tools, resources and beliefs and also doing homework for a course I am auditing from Coursera called The Science of Well-Being is how this blog re-came to light. I have experienced some negativity from having a blog in the past but I always kept the … Continue reading Now Is a Great Time to Get Contemplative

What I Do for my Health & What I am into these Days #1 – January 27, 2020

Please see the sidebar for the basics about my health. In a nutshell, I have a lot of health issues and I don't mind sharing what I do/am doing for them and what I am generally into these days. (This is not medical advice. This is my personal journey and experience.) For my mental health … Continue reading What I Do for my Health & What I am into these Days #1 – January 27, 2020