I am honored to serve you and help you.

A letter of deep gratitude I am grateful and feel blessed and honored to have the ability to serve you and all the positive spirits, deities, guides, angels, archangels, ascended masters, faeries and earth beings, shamanic animal spirits, the universe, shamans, gods and goddesses of different religions and everyone in between. I am truly grateful, … Continue reading I am honored to serve you and help you.

Does anyone else feel like they are being majorly tested by the universe and/or their guides?

Does anyone else feel like they are being majorly tested by the universe and/or their guides? Every now and then I feel this way. It just so happens I feel this way today. Monday is one of my days off (thankfully I work for a company that is considered essential and I work remote year-round.) … Continue reading Does anyone else feel like they are being majorly tested by the universe and/or their guides?

Working With the Root Chakra – I Am Safe #Grounding #Safety

In these uncertain times, I find myself doing a lot of inner mental work. One thing I tell myself when I am feeling anxious, unsafe or having money issues is "I am safe". With everything going on around the world, I feel like this mantra or affirmation can benefit us all. Just visualizing your root … Continue reading Working With the Root Chakra – I Am Safe #Grounding #Safety

My experience living with OCD, Generalized Anxiety Disorder, Agoraphobia with panic (and mild depression and PTSD) during the COVID-19 pandemic #covid19 #ocd #anxiety #mentalhealth

My experience living with OCD, Generalized Anxiety Disorder, Agoraphobia with panic (and mild depression and PTSD) during the COVID-19 pandemic A handful of months ago I was diagnosed with Obsessive Compulsive Disorder (commonly referred to as OCD). I didn’t know I had had it for over the last 25+ years. It wasn’t until I confided … Continue reading My experience living with OCD, Generalized Anxiety Disorder, Agoraphobia with panic (and mild depression and PTSD) during the COVID-19 pandemic #covid19 #ocd #anxiety #mentalhealth

Why I Rescheduled My MRI #covid19

The short version is – I was supposed to have an MRI done this morning (Thursday) but I rescheduled it the day before for May 18th, the next soonest available because they aren't making many (if any) appointments for upcoming days & weeks due to the virus. I am paranoid about picking up COVID-19 and … Continue reading Why I Rescheduled My MRI #covid19

What I Do for my Health & What I am into these Days #1 – January 27, 2020

Please see the sidebar for the basics about my health. In a nutshell, I have a lot of health issues and I don't mind sharing what I do/am doing for them and what I am generally into these days. (This is not medical advice. This is my personal journey and experience.) For my mental health … Continue reading What I Do for my Health & What I am into these Days #1 – January 27, 2020